There's a strong link between spending time outdoors and better mental health.

Spring has spring, and everyone is ready to begin enjoying the outdoors — especially people living the retirement lifestyle. Here's how to do it safely.

There are many activities for seniors who are trying to stay healthy in retirement — it's just a matter of picking what will make you feel happy and whole.

Gain some insight into how your golden years could look with these five retirement quotes.

What is an HMO? It's a type of health insurance plan that might be a good fit for healthy people who are trying to save money.

What is a PPO? It's a type of health insurance plan that might be a good fit if provider choice is your top priority.